Stress Relief Techniques

Welcome to our Stress Relief Techniques page, dedicated to providing effective strategies for reducing stress in both humans and dogs. Living an active pack life can sometimes be demanding, and stress can affect us all. This page is a valuable resource that offers a collection of videos and links to reputable canine stress experts. We understand the importance of maintaining a balanced and harmonious pack, and here, you will find a variety of stress-relief techniques that can benefit both you and your canine companions. Whether it's deep breathing exercises, mindfulness techniques, or engaging activities to strengthen the bond within your pack, we've got you covered. Explore these valuable resources and take a step towards a healthier, happier pack life.

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Table of Contents

1.

Can you tell if your dog is stressed out?

AKCtv

Can you tell if your dog is stressed out? Master Trainer Kathy Santo shares how stress affects our dogs and how we can help them.

2.

How To Tell If Your Dog Is Stressed

AKCtv

Are you able to tell if your dog is stressed out? Dogs primarily communicate using body language so it's important for us to understand what they are trying to tell us.

3.

Calm Your Reactive Or Anxious Dog And Reduce Your Stress About Lunging, Barking, Growling

Dogs That

It can be stressful when your dog is reactive. If your dog is lunging, barking, or growling, you'll get a lot of unsolicited advice. It can also feel like you are alone! You need to know it's not your fault. To help, I've got my top tips for managing reactivity in dogs with two popular Shaped by Dog podcast videos combined into one.

4.

10 SIGNS of STRESS in DOGS How to Help With Anxiety

AnimalWised

Do you suspect your dog suffers from stress? In this AnimalWised video, we explain the 10 signs of stress in dogs. All these symptoms of stress in dogs, individually or together, can lead to a serious health problem that directly affects their well-being. It can even affect their physical health. Pay attention and discover how to know if your dog is stressed and how to help calm their anxiety.

5.

More Stress Relief Resources for Your Pack

Is Your Dog Stressing You Out?

(2022, February 16). Sassafras Lowrey, CTDI. The American Kennel Club

10 Ways to Stress Out Your Dog

(2023). cityvet.com

Signs Your Dog is Stressed and How to Relieve It

(2023). Malcolm Weir, DVM, MSc, MPH; Lynn Buzhardt, DVM. VCA Animal Hospitals